Kids Belly Pain

You wake up in the middle of the night with stomach cramps, clutch a pillow and curl your body around it. That helps a little and you go back to sleep. But in the morning, the pain is still there. "Ouch, I have a stomachache!" you tell your mom or dad.

That's when the questions begin: Do you feel like you're going to throw up? Has it been hard for you to go to the bathroom lately? Did you have diarrhea in the night? Does it hurt anywhere else? Does it hurt so much you can't stand up? Are you worried about anything at school? Your mom or dad asks all these questions because lots of different things could cause pain in your belly or abdomen.

Keep reading to find out what belly pain is, what causes it, and what you can do to feel better.

All About the Abdomen

When you get a pain in your stomach, it might be an actual problem right in your stomach, but not necessarily. Your abdomen is more than your stomach. It's more than your intestines. It's the whole area between your chest and your pelvic (hip) bones.

Inside your abdomen, you have your stomach and your intestines, along with lots of other organs: bladder, kidneys, liver, spleen, pancreas, gallbladder, appendix, and adrenal glands. If you're a girl, your abdomen also includes your uterus and ovaries.

All of these organs aren't just bouncing around all over the place inside you — they're held together inside you by a bag-like membrane called your peritoneum (say: per-uh-tun-ee-um). This two-layered membrane also separates these organs from your outer abdominal muscles. Three layers of muscles — front, back, and side — support this "case" of organs and protect them.

Types of Tummy Troubles

A kid might feel belly pain many reasons, including:

• Constipation is one of the most common reasons for abdominal pain. If you haven't had a bowel movement (poop) for a while or if it hurts to go to the bathroom or your bowel movements are hard, you are probably constipated.
• Diarrhea is often caused by an infection that some people call "the stomach flu." Doctors call this type of diarrhea/infection gastroenteritis. When you have diarrhea — runny, watery bowel movements — you may also feel sick to your stomach.
• Vomiting. Feeling sick to your stomach and throwing up can also be linked to gastroenteritis. The pain is one way your body tells you to stay near a bathroom!
• An infection someplace else in your body may cause belly pain, too. A sore throat, pneumonia, an ear infection, or a cough can sometimes cause tummy trouble as well.
• Food. Some kids get abdominal pain because they ate too much of something, ate a food that was too spicy or greasy, ate a food they have an allergy to, or ate food that sat around in the fridge for too long and went bad. The pain is the body's way of telling you that your stomach and intestines are having a tough job breaking down or digesting this food. For example, some people have lactose intolerance, which means they have a tough time digesting lactose, a type of sugar found in milk and other dairy foods. Whatever the cause, funky foods can quickly make your tummy feel funky!